Fastag

My 90 Day Experiment - Day 11 to 20

Day 11:
Weight: Lost 0.2kg

Food I ate
  1. A glass of warm water - 10.10am
  2. 5 almonds and some raisins - 10.10am
  3. Chai and 2 Chapatis - 11.15am
  4. Water with Sabja seeds - 12.30pm
  5. Prawn Rice and Papad - 1.15pm
  6. Chocolate Ice Cream - 5.30pm
  7. 2 Mangoes - 9.30pm
  8. Milk - 10pm
Mom is making Prawn rice today, I totally love it so I guess I am going to have a good lunch today. Will have to compensate for it in the evening but I am going to eat to my heart's full for lunch. #NoGuilt

So I just finished my lunch, I must admit that I ate more than usual but I ensure that I chew each bite properly and then swallow. 

Workout:
50 Crunches, Walked 2kms


Day 12: May 30, 2020
Weight: Lost 0.2kg

Food I ate
  1. A glass of warm water - 10.10am
  2. 5 almonds and some raisins - 10.10am
  3. Chai and Britannia Rusk - 11.15am
  4. Chole Bhature and 1 cup rice - 1pm
  5. 1 cheese toast - pm
  6. Chole bhature - 9pm
Workout:
Walked for 3 kms, low intensity dance for 20mins



Day 13: June 1, 2020
Weight: Lost 0.2kg

Food I ate
  1. A glass of warm water - 10.10am
  2. 5 almonds and some raisins - 10.10am
  3. Chai and Marie Biscuit - 11.15am
  4. Chinese noodles for lunch and dinner
  5. 2 Mangoes - 9pm
Workout:
Walked for 3 kms, 50 crunches


Day 14: June 2, 2020
Weight: Put on 0.3kg

Food I ate
  1. A glass of warm water - 10.10am
  2. 5 almonds and some raisins - 10.10am
  3. Chai and Marie Biscuit - 11.15am
  4. 2 chapati, rice and prawn curry
  5. 2 Mangoes
  6. Piknik chips
  7. Pizza 3 slices
Today was a stressful day, the entire eating plan has gone for a toss. Didn't workout also because it was raining and didn't get a chance to for a walk outside











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